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I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Beyond
Stills
Still
Right
Excited
Inspire

More quotes by Virginia Satir

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I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
Virginia Satir
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It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.
Virginia Satir
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Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
Virginia Satir
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No one's fingerprints are exactly the same as anyone else's.
Virginia Satir
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Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
Virginia Satir
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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
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Negotiating the adolescent stage is neither quick nor easy. . . . I have often said to parents, If it isn't illegal, immoral, orfattening, give it your blessing. We do much better . . . if we find and support all the places we can appropriately say yes, and say only the no's that really matter.
Virginia Satir
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Taste everything, but swallow only what fits.
Virginia Satir
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The Problem is never the problem! It is only a symptom of something much deeper.
Virginia Satir
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Our biggest problem as human beings is not knowing that we don't know.
Virginia Satir
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Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir
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You have learned what you have learned very well. It has helped you survive.
Virginia Satir
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
Virginia Satir
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
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You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.
Virginia Satir
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What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
Virginia Satir
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I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Virginia Satir
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We can learn something new anytime we believe we can.
Virginia Satir
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Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
Virginia Satir
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Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir