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As a therapist, I am a companion. I try to help people tune into their own wisdom.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Tune
Tunes
Companion
Wisdom
Help
Helping
Trying
Therapist
People
Therapists

More quotes by Virginia Satir

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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
Virginia Satir
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Communication is to relationships what breath is to life.
Virginia Satir
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No one's fingerprints are exactly the same as anyone else's.
Virginia Satir
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Many people are living in an emotional jail without realizing it.
Virginia Satir
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The full life is filled with vulnerability, not defense. You face whatever feeling there is.
Virginia Satir
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We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
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So much is asked of parents, and so little is given.
Virginia Satir
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
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You have all played a significant part in my development of loving. As a result, my life has been rich and full, so I leave feeling very grateful.
Virginia Satir
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It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.
Virginia Satir
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
Virginia Satir
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It is O. K. for me to feel angry and to express it in responsible ways.
Virginia Satir
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Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
Virginia Satir
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I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.
Virginia Satir
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We must not allow other people's limited perceptions to define us.
Virginia Satir
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Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
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What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
Virginia Satir
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I am me and I am okay.
Virginia Satir
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I own me, and therefore, I can engineer me. I am me, and I am Okay.
Virginia Satir