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So much is asked of parents, and so little is given.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Little
Much
Asked
Parents
Parent
Given
Littles

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What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
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Taste everything, but swallow only what fits.
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There are five freedoms: The freedom to see and hear what is The freedom to say what you feel and think The freedom to feel what you actually feel The freedom to ask for what you want The freedom to take risks on your own behalf.
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I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
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It is O. K. for me to feel angry and to express it in responsible ways.
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Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
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Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
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I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
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It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.
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We can learn something new anytime we believe we can.
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I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
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We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
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The Problem is never the problem! It is only a symptom of something much deeper.
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Many people are living in an emotional jail without realizing it.
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The message sent is not always the message received.
Virginia Satir
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My dream is to make families a place where adults with high self esteem can develop. I think we have reached a point where if we don't get busy on dreams of this sort, our end is in sight. We need a world that is as good for human beings as it is for technology.
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The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.
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