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We can learn something new anytime we believe we can.
Virginia Satir
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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
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More quotes by Virginia Satir
Communication is to relationships what breath is to life.
Virginia Satir
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir
Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
So much is asked of parents, and so little is given.
Virginia Satir
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
Virginia Satir
I give life to that which I notice. What I don't notice dies.
Virginia Satir
Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
Virginia Satir
We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
Virginia Satir
I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Virginia Satir
As a therapist, I am a companion. I try to help people tune into their own wisdom.
Virginia Satir
You have learned what you have learned very well. It has helped you survive.
Virginia Satir
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
We must not allow other people's limited perceptions to define us.
Virginia Satir
The greatest gift I can give is to see, hear, understand, and touch another person.
Virginia Satir
People prefer the certainty of misery to the misery of uncertainty
Virginia Satir
There are five freedoms: The freedom to see and hear what is The freedom to say what you feel and think The freedom to feel what you actually feel The freedom to ask for what you want The freedom to take risks on your own behalf.
Virginia Satir
Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
Virginia Satir
Our biggest problem as human beings is not knowing that we don't know.
Virginia Satir