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We must not allow other people's limited perceptions to define us.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Define
Limited
Perception
Allow
Must
Life
People
Perceptions
Philanthropy

More quotes by Virginia Satir

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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
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I give life to that which I notice. What I don't notice dies.
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A growing body of clinical observation has pointed to the conclusion that the family therapy must be oriented to the family as a whole.
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I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
Virginia Satir
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Parents teach in the toughest school in the world - The School for Making People. You are the board of education, the principal, the classroom teacher, and the janitor.
Virginia Satir
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Many people are living in an emotional jail without realizing it.
Virginia Satir
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Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir
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Why Family Therapy...because it deals with family pain.
Virginia Satir
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The full life is filled with vulnerability, not defense. You face whatever feeling there is.
Virginia Satir
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The Problem is never the problem! It is only a symptom of something much deeper.
Virginia Satir
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
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We get together on the basis of our similarities we grow on the basis of our differences.
Virginia Satir
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Negotiating the adolescent stage is neither quick nor easy.
Virginia Satir
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People prefer the certainty of misery to the misery of uncertainty
Virginia Satir
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No one's fingerprints are exactly the same as anyone else's.
Virginia Satir
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I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people.
Virginia Satir
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It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.
Virginia Satir
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I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
Virginia Satir
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I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.
Virginia Satir
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I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
Virginia Satir