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We must not allow other people's limited perceptions to define us.
Virginia Satir
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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Philanthropy
Define
Limited
Perception
Allow
Must
Life
People
Perceptions
More quotes by Virginia Satir
Communication is to relationships what breath is to life.
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
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The message sent is not always the message received.
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We can learn something new anytime we believe we can.
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We need to see ourselves as basic miracles.
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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
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My dream is to make families a place where adults with high self esteem can develop. I think we have reached a point where if we don't get busy on dreams of this sort, our end is in sight. We need a world that is as good for human beings as it is for technology.
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I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.
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It's sad that children cannot know their parents when they were younger when they were loving, courting, and being nice to one another. By the time children are old enough to observe, the romance has all too often faded or gone underground.
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I am me and I am okay.
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Why Family Therapy...because it deals with family pain.
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A growing body of clinical observation has pointed to the conclusion that the family therapy must be oriented to the family as a whole.
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I own me, and therefore, I can engineer me. I am me, and I am Okay.
Virginia Satir
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
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Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
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People prefer the certainty of misery to the misery of uncertainty
Virginia Satir
The full life is filled with vulnerability, not defense. You face whatever feeling there is.
Virginia Satir
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
Virginia Satir
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
Virginia Satir