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We must not allow other people's limited perceptions to define us.

Virginia Satir

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Virginia Satir
Age: 72 †
Born: 1916
Born: June 26
Died: 1988
Died: September 10
Author
Psychotherapist
Social And Health Care Assistant
Social Worker
Teacher
Writer
Virginia M. Satir
Life
People
Perceptions
Philanthropy
Define
Limited
Perception
Allow
Must

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Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
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We can learn something new anytime we believe we can.
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Parents teach in the toughest school in the world - The School for Making People. You are the board of education, the principal, the classroom teacher, and the janitor.
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Taste everything, but swallow only what fits.
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The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
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I am me and I am okay.
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Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
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Put together all the existing families and you have society. It is as simple as that. Whatever kind of training took place in the individual family will be reflected in the kind of society that these families create.
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The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.
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Once a human being has arrived on this earth, communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.
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I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
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There are five freedoms: The freedom to see and hear what is The freedom to say what you feel and think The freedom to feel what you actually feel The freedom to ask for what you want The freedom to take risks on your own behalf.
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The greatest gift I can give is to see, hear, understand, and touch another person.
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I own me, and therefore, I can engineer me. I am me, and I am Okay.
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Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
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Problems are not the problem coping is the problem.
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I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.
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No one's fingerprints are exactly the same as anyone else's.
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Many people are living in an emotional jail without realizing it.
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