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Remember that nutrition is 90% exercise is 10%.

Vince Gironda

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Vince Gironda
Age: 79 †
Born: 1917
Born: November 9
Died: 1997
Died: October 18
Actor
Author
Bodybuilder
Businessperson
Personal Trainer
Weightlifter
Writer
New York City
New York
Iron guru
Exercise
Remember
Nutrition

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Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.
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Bodybuilding is 80% nutrition!
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I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?
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Size without shape is grotesque.
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