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The quest for meaning is the key to mental health and human flourishing
Viktor E. Frankl
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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Quests
Quest
Mental
Keys
Meaning
Health
Human
Humans
Flourishing
More quotes by Viktor E. Frankl
Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.
Viktor E. Frankl
Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.
Viktor E. Frankl
When a person can’t find a deep sense of meaning, they distract themselves with pleasure.
Viktor E. Frankl
It is a peculiarity of man that he can only live by looking to the future...And this is his salvation in the most difficult moments of his existence, although he sometimes has to force his mind to the task.
Viktor E. Frankl
Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
Viktor E. Frankl
Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
Viktor E. Frankl
Self-actualization cannot be attained if it is made an end in itself, but only as a side effect of self-transcendence.
Viktor E. Frankl
Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her own life.
Viktor E. Frankl
I would say that our patients never really despair because of any suffering in itself! Instead, their despair stems in each instance from a doubt as to whether suffering is meaningful. Man is ready and willing to shoulder any suffering as soon and as long as he can see a meaning in it.
Viktor E. Frankl
The struggle for existence is a struggle 'for' something it is purposeful and only in so being is it meaningful and able to bring meaning into life.
Viktor E. Frankl
The last freedom is choosing your attitude.
Viktor E. Frankl
No one can take from us the ability to choose our attitudes toward the circumstances in which we find ourselves. This is the last of human freedoms.
Viktor E. Frankl
Set me like a seal upon thy heart, love is as strong as death.
Viktor E. Frankl
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
Viktor E. Frankl
Thus, human existence-at least as long as it has not been neurotically distorted-is always directed to something, or someone, other than itself, be it a meaning to fulfill or another human being to encounter lovingly.
Viktor E. Frankl
We had to learn...that it did not really matter what we expected from life but rather what life expected from us.
Viktor E. Frankl
As the struggle for survival has subsided, the question has emerged: survival for what? Ever more people have the means to live, but no meaning to live for.
Viktor E. Frankl
Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
Viktor E. Frankl
For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person's life at a given moment.
Viktor E. Frankl
I try to do everything as soon as possible, and not at the last moment. This ensures that, when I am overburdened with work, I will not face the added pressure of knowing that something is still to be done.
Viktor E. Frankl