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The quest for meaning is the key to mental health and human flourishing
Viktor E. Frankl
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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Health
Human
Humans
Flourishing
Quests
Quest
Mental
Keys
Meaning
More quotes by Viktor E. Frankl
There are some authors who contend that meanings and values are nothing but defense mechanisms, reaction formations and sublimations. But as for myself, I would not be willing to live merely for the sake of my defense mechanisms, nor would I be ready to die merely for the sake of my reaction formations.
Viktor E. Frankl
The struggle for existence is a struggle 'for' something it is purposeful and only in so being is it meaningful and able to bring meaning into life.
Viktor E. Frankl
For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement.
Viktor E. Frankl
Challenging the meaning of life is the truest expression of the state of being human.
Viktor E. Frankl
Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
Viktor E. Frankl
If there is meaning in life at all, then there must be meaning in suffering.
Viktor E. Frankl
Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
Viktor E. Frankl
These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning in life in a general way.
Viktor E. Frankl
What is to give light must endure burning.
Viktor E. Frankl
Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
Viktor E. Frankl
Usually, to be sure, man considers only the stubble field of transitoriness and overlooks the full granaries of the past, wherein he had salvaged once and for all his deeds, his joys and also his sufferings. Nothing can be undone, and nothing can be done away with. I should say having been is the surest kind of being.
Viktor E. Frankl
A sound philosophy of life, I think, may be the most valuable asset for a psychiatrist to have when he is treating a patient.
Viktor E. Frankl
View your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn't? What were the happy moments? What were the sad? What would you do again, and what you wouldn't
Viktor E. Frankl
Every human being has the freedom to change at any instant.
Viktor E. Frankl
No one can take away my freedom to choose how I will react.
Viktor E. Frankl
Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
Viktor E. Frankl
I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run- in the long run, I say! - success will follow you precisely because you had forgotten to think of it.
Viktor E. Frankl
It said to me, 'I am here — I am here — I am life, eternal life.'
Viktor E. Frankl
We cannot, after all, judge a biography by its length, by the number of pages in it we must judge by the richness of the contents...Sometimes the 'unfinisheds' are among the most beautiful symphonies.
Viktor E. Frankl
Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
Viktor E. Frankl
