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The quest for meaning is the key to mental health and human flourishing
Viktor E. Frankl
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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Quest
Mental
Keys
Meaning
Health
Human
Humans
Flourishing
Quests
More quotes by Viktor E. Frankl
Logotherapy . . . considers man as a being whose main concern consists in fulfilling a meaning and in actualizing values, rather than in the mere gratification and satisfaction of drives and instincts.
Viktor E. Frankl
The last freedom is choosing your attitude.
Viktor E. Frankl
To suffer unecessarily is masochistic rather than heroic.
Viktor E. Frankl
Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features.
Viktor E. Frankl
It is always important to have something yet to do in life.
Viktor E. Frankl
We dislike talking about our experiences. No explanations are needed for those who have been inside, and the others will understand neither how we felt then nor how we feel now.
Viktor E. Frankl
What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us.
Viktor E. Frankl
If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
Viktor E. Frankl
What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.
Viktor E. Frankl
Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
Viktor E. Frankl
[Speaking of his experience in a concentration camp:] As we said before, any attempt to restore a man's inner strength in the camp had first to succeed in showing him some future goal...Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost.
Viktor E. Frankl
A life of short duration...could be so rich in joy and love that it could contain more meaning than a life lasting eighty years.
Viktor E. Frankl
Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.
Viktor E. Frankl
Fear may come true that which one is afraid of.
Viktor E. Frankl
As for the concept of collective guilt, I personally think that it is totally unjustified to hold one person responsible for the behavior of another person or a collective of persons.
Viktor E. Frankl
A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
Viktor E. Frankl
In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.
Viktor E. Frankl
Ultimate freedom is a man's right to choose his attitude.
Viktor E. Frankl
There is also purpose in life which is almost barren of both creation and enjoyment and which admits of but one possibility of high moral behavior: namely, in man's attitude to his existence, an existence restricted by external forces.
Viktor E. Frankl
Sports allow men to build up situations of emergency. What he then demands of himself is unnecessary achievement - and unnecessary sacrifice. He artificially creates the tension that he has been spared by affluent society.
Viktor E. Frankl
