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Despair is suffering without meaning.
Viktor E. Frankl
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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Existential
Despair
Meaning
Suffering
Without
More quotes by Viktor E. Frankl
Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
Viktor E. Frankl
Most men in a concentration camp believed that the real opportunities of life had passed. Yet, in reality, there was an opportunity and a challenge. One could make a victory of those experiences, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of the prisoners.
Viktor E. Frankl
Man's search for meaning is the primary motivation in his life and not a secondary rationalization of instinctual drives. This meaning is unique and specific in that it must and can be fulfilled by him alone only then does it achieve a significance which will satisfy his own will to meaning.
Viktor E. Frankl
Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her own life.
Viktor E. Frankl
Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
Viktor E. Frankl
No one can take from us the ability to choose our attitudes toward the circumstances in which we find ourselves. This is the last of human freedoms.
Viktor E. Frankl
View your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn't? What were the happy moments? What were the sad? What would you do again, and what you wouldn't
Viktor E. Frankl
In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.
Viktor E. Frankl
What is demanded of man is not, as some existential philosophers teach, to endure the meaninglessness of life, but rather to bear his incapacity to grasp its unconditional meaningfulness in rational terms.
Viktor E. Frankl
Logotherapy . . . considers man as a being whose main concern consists in fulfilling a meaning and in actualizing values, rather than in the mere gratification and satisfaction of drives and instincts.
Viktor E. Frankl
These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning in life in a general way.
Viktor E. Frankl
The more one forgets one’s own self, the more human the person becomes.
Viktor E. Frankl
Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.
Viktor E. Frankl
[Speaking of his experience in a concentration camp:] As we said before, any attempt to restore a man's inner strength in the camp had first to succeed in showing him some future goal...Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost.
Viktor E. Frankl
Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
Viktor E. Frankl
There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.
Viktor E. Frankl
Live as if you were living a second time, and as though you had acted wrongly the first time.
Viktor E. Frankl
View life as a series of movie frames, the ending and meaning may not be apparent until the very end of the movie, and yet, each of the hundreds of individual frames has meaning within the context of the whole movie.
Viktor E. Frankl
Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
Viktor E. Frankl
Sunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.
Viktor E. Frankl
