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At any moment, man must decide, for better or for worse, what will be the monument of his existence.

Viktor E. Frankl

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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Moments
Better
Must
Monument
Men
Decide
Worse
Existence
Moment

More quotes by Viktor E. Frankl

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The incurable sufferer is given very little opportunity to be proud of his suffering and to consider it ennobling rather than degrading so that he is not only unhappy, but also ashamed of being unhappy.
Viktor E. Frankl
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Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!
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In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.
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The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.
Viktor E. Frankl
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The point is not what we expect from life, but rather what life expects from us.
Viktor E. Frankl
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I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.
Viktor E. Frankl
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We had to learn...that it did not really matter what we expected from life but rather what life expected from us.
Viktor E. Frankl
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Each man is questioned by life and he can only answer to life by answering for his own life to life he can only respond by being responsible.
Viktor E. Frankl
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The quest for meaning is the key to mental health and human flourishing
Viktor E. Frankl
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Pain is only bearable if we know it will end, not if we deny it exists.
Viktor E. Frankl
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Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in its spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.
Viktor E. Frankl
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This is the core of the human spirit ... If we can find something to live for - if we can find some meaning to put at the center of our lives - even the worst kind of suffering becomes bearable.
Viktor E. Frankl
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Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
Viktor E. Frankl
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Man's last freedom is his freedom to choose how he will react in any given situation
Viktor E. Frankl
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We needed to stop asking about the meaning of life.
Viktor E. Frankl
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The last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor E. Frankl
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When a man cannot find meaning, he numbs himself with pleasure.
Viktor E. Frankl
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Most men in a concentration camp believed that the real opportunities of life had passed. Yet, in reality, there was an opportunity and a challenge. One could make a victory of those experiences, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of the prisoners.
Viktor E. Frankl
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When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task. . . . He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
Viktor E. Frankl
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If architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to increase that load through a reorientation toward the meaning of one's life.
Viktor E. Frankl