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Every human being has the freedom to change at any instant.

Viktor E. Frankl

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Viktor E. Frankl
Age: 92 †
Born: 1905
Born: March 26
Died: 1997
Died: September 2
Existential Therapist
Neurologist
Professor
Psychiatrist
Psychologist
Psychotherapist
Surgeon
Writer
Vienna
Austria
Viktor E. Frankl
Viktor Emil Frankl
Instant
Freedom
Change
Human
Humans
Every

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Self-actualization cannot be attained if it is made an end in itself, but only as a side effect of self-transcendence.
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Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
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For success, like happiness, cannot be pursued it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself.
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Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
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When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task. . . . He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
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It is not freedom from conditions, but it is freedom to take a stand toward the conditions.
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Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
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The last freedom is choosing your attitude.
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The crowning experience of all, for the homecoming man, is the wonderful feeling that, after all he has suffered, there is nothing he need fear anymore—except his God.
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A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
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Humor was another of the soul's weapons in the fight for self-preservation.
Viktor E. Frankl
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There is also purpose in life which is almost barren of both creation and enjoyment and which admits of but one possibility of high moral behavior: namely, in man's attitude to his existence, an existence restricted by external forces.
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The meaning of our existence is not invented by ourselves, but rather detected.
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There are only two races, the decent and the indecent.
Viktor E. Frankl
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Man's inner strength may raise him above his outward fate.
Viktor E. Frankl
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Sports allow men to build up situations of emergency. What he then demands of himself is unnecessary achievement - and unnecessary sacrifice. He artificially creates the tension that he has been spared by affluent society.
Viktor E. Frankl
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Austrian public-opinion pollsters recently reported that those held in highest esteem by most of the people interviewed are neither the great artists nor the great scientists, neither the great statesmen nor the great sport figures, but those who master a hard lot with their heads held high.
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If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
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Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
Viktor E. Frankl
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I try to do everything as soon as possible, and not at the last moment. This ensures that, when I am overburdened with work, I will not face the added pressure of knowing that something is still to be done.
Viktor E. Frankl