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Moderation is actually the flip side of dieting, that is, imposed deprivation.

Victoria Moran

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Victoria Moran
Age: 54
Writer
Imposed
Flip
Moderation
Side
Sides
Actually
Dieting
Deprivation

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Self-doubt is the greatest enemy of any new good habit.
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Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration.
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Just remember that those things that get attention flourish.
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Look for your brushes with the divine. Be receptive to them. When heaven knocks, open the door. Value these visits. Remember them. Expect more of them.
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The idea that somebody is going to come in and make your debt go away and all be well for the future is really a fantasy.
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Sometimes we get so busy pursuing our dream that we forget to notice the degree to which we're living it already.
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Our society on a whole is trained to see young women. There are proportionally far more of them on magazine covers, on TV, and in films than int the actual population. As a result, we have a citizenry taught to see the young and ignore the not-so-young. It isn’t conscious it’s Pavlovian. (13)
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If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)
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Self-esteem is the result of recognizing our personal power awe and wonder come from recognizing our lack of it. Both are true, and in an exceptional life there is no conflict between them.
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Life would be very dreary if there were no magic. If the real world were only that veil of tears, I just don't think could get up in the morning.
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I'm a big believer in living life as an extended working vacation.
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There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.
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Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.
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If you don't accept yourself, you won't live fully, and if you don't live fully you'll need to get full some other way.
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