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If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)

Victoria Moran

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Victoria Moran
Age: 54
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Yoga will always be transformationa l, even when it stops being cool.
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Life has its rhythm and we have ours. They're designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity.
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In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.
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Recreational shopping is the shortest distance between two points: you and broke.
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Our society on a whole is trained to see young women. There are proportionally far more of them on magazine covers, on TV, and in films than int the actual population. As a result, we have a citizenry taught to see the young and ignore the not-so-young. It isn’t conscious it’s Pavlovian. (13)
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The idea that somebody else is going to swoop down and play the fairy godmother role is pretty unlikely, so why not take care of yourself?
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Tell the world you are a one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.
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If you don't accept yourself, you won't live fully, and if you don't live fully you'll need to get full some other way.
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If you celebrate your differentness, the world will, too. It believes exactly what you tell it.
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I could be a vegan in sackcloth and flip-flops, but I find fabulous boots with periwinkle cuffs a far preferable option.
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Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.
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Evolution happens in nature and in individuals. I want to participate actively in its happening within me.
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If you only knew who you really are, you'd be starstruck
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Self-doubt is the greatest enemy of any new good habit.
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Being vegan is a glorious adventure. It touches every aspect of my life - my relationships, how I relate to the world.
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As I see it, a green salad is an open invitation to carrots, onions, mushrooms, tomatoes, and the sprouts that grow in jars on my kitchen counter.
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I'm a big believer in living life as an extended working vacation.
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You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.
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I have to strive to go two steps forward and realize that, sometimes, there will be one step back.
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There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.
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