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If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)

Victoria Moran

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Victoria Moran
Age: 54
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More quotes by Victoria Moran

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Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.
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Because love encompasses everything, nothing is unimportant, including tonight's dinner menu. Think about it for a minute. If you were pure love, the loving parent of all life, how would you want people to eat?
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To the people who love you, you are beautiful already. This is not because they're blind to your shortcomings but because they so clearly see your soul. Your shortcomings then dim by comparison. The people who care about you are willing to let you be imperfect and beautiful, too.
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That old saying about opportunity only knocking once is as archaic as the flat-earth theory and as patently untrue. Opportunity knocks all the time - and it rings your doorbell, calls you up, and sends you e-mails.
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Your mission isn't a project to check off your list. It's a commitment to which to dedicate your life.
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I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.
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It's probably unfair to expect the world at large, or even most people, to see us for all we are. It is essential, however, that we see ourselves for all we are.
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The idea that somebody is going to come in and make your debt go away and all be well for the future is really a fantasy.
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When it comes to literal nourishment, the food we eat, life begets life.
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Home is the place where you are most thoroughly yourself, with no pretenses.
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Every person you see has stories, and every person you see has a few that would break your heart. We deserve each other's respect simply because we've survived all we have and kept going anyway.
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Self-doubt is the greatest enemy of any new good habit.
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Tell the world you are a one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.
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I need a spiritual connection - I can make changes, but I can't make miracles - and I need people around me who'll support me and believe in me and tell me the truth and not let me deceive myself into avoiding the what's scary and hard and necessary.
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Growing into your future ... requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.
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As a society, we need to get lots more flexible about what constitutes beauty. It isn't a particular hair color or a particular body type it's the woman who grew the hair and lives in the body. Keeping this in mind can only make things better.
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Make your plate look like a Christmas tree, I tell people, mostly green with splashes of other bright colors.
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Life has its rhythm and we have ours. They're designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity.
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I'm a big believer in living life as an extended working vacation.
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I think most of us look at personal delights as somewhere between minimally important and borderline immoral. We like them, but we're not sure we ought to. We seldom give them a high priority when other demands are competing for our attention. Nevertheless, the soul feeds on simple joys and withers without them.
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