Knowledge of constitution is the key for a holistic and integral health care, the true basis of any preventative medicine.

The state of ill health is a moment to moment happening. Healing is moment to moment balance, bringing awareness to our thoughts, feelings and emotions and how we respond.

Love is sacred. Beauty is sacred. Flowers are sacred. Birds are sacred. And sacredness brings the perfume of love and compassion. Therefore love and compassion is the perfume of sacredness. It sounds rather poetic, but...God IS poetry.

According to Ayurvedic principles, by understanding oneself, by identifying one's own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also uplift oneself into a realm of awareness previously unknown.