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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Takes
Evil
Nourish
Body
Tempting
Whole
Forbidden
Something
Limits
Personality
Becomes
Food
More quotes by Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
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I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
Valerie Bertinelli
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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If you say you're fat, all of a sudden people like you!
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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Think of every step in a workout as a step in the right direction.
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
As an emotional eater, I eat to soothe.
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Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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Leap...and the net will follow
Valerie Bertinelli
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Valerie Bertinelli
We all have our painful pasts we have to get through.
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