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If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Right
Supposed
Feel
Bits
Feels
Sleep
Going
Running
Didn
Littles
Beat
Back
Track
Little
Beats
More quotes by Valerie Bertinelli
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
Honesty is very sexy.
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
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You're only as sick as your secrets.
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The only things I really love about myself physically are my ankles and my hair.
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I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
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Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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When faced with the choice, choose happy
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As an emotional eater, I eat to soothe.
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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Ed is very sexy because his emotions are really there - not forced.
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If you say you're fat, all of a sudden people like you!
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Leap...and the net will follow
Valerie Bertinelli