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If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Didn
Littles
Beat
Back
Track
Little
Beats
Right
Supposed
Feel
Bits
Feels
Sleep
Going
Running
More quotes by Valerie Bertinelli
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
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You're only as sick as your secrets.
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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As an emotional eater, I eat to soothe.
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
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Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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I'm a food addict, that's my downfall.
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Leap...and the net will follow
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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Honesty is very sexy.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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Think of every step in a workout as a step in the right direction.
Valerie Bertinelli
