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I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Done
Excellent
Good
Weight
Never
Losing
Terms
Days
Term
Others
Better
Maintenance
More quotes by Valerie Bertinelli
It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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As an emotional eater, I eat to soothe.
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Valerie Bertinelli
Think of every step in a workout as a step in the right direction.
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You're only as sick as your secrets.
Valerie Bertinelli
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Valerie Bertinelli
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
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I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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We all have our painful pasts we have to get through.
Valerie Bertinelli
Leap...and the net will follow
Valerie Bertinelli
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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Ed is very sexy because his emotions are really there - not forced.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
