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I'm a food addict, that's my downfall.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Downfall
Addict
Food
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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My eyes aren't special, my nose isn't special, my mouth isn't special.
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Honesty is very sexy.
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Leap...and the net will follow
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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Ed is very sexy because his emotions are really there - not forced.
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Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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Think of every step in a workout as a step in the right direction.
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Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
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When faced with the choice, choose happy
Valerie Bertinelli