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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Much
Really
Think
Thinking
Catalyst
People
Gaining
Divorce
Weight
Getting
More quotes by Valerie Bertinelli
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
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I'm a full-time mom right now and a part-time actress.
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We all have our painful pasts we have to get through.
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I'm a food addict, that's my downfall.
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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When faced with the choice, choose happy
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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Ed is very sexy because his emotions are really there - not forced.
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Leap...and the net will follow
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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You're only as sick as your secrets.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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The only things I really love about myself physically are my ankles and my hair.
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Think of every step in a workout as a step in the right direction.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Valerie Bertinelli
