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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Exercises
Pops
Exercise
Ever
Never
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More quotes by Valerie Bertinelli
Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
Valerie Bertinelli
Ed is very sexy because his emotions are really there - not forced.
Valerie Bertinelli
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
Valerie Bertinelli
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
Honesty is very sexy.
Valerie Bertinelli
As an emotional eater, I eat to soothe.
Valerie Bertinelli
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Valerie Bertinelli
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Valerie Bertinelli
Think of every step in a workout as a step in the right direction.
Valerie Bertinelli
Leap...and the net will follow
Valerie Bertinelli
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
Valerie Bertinelli
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
Valerie Bertinelli
When faced with the choice, choose happy
Valerie Bertinelli
If you say you're fat, all of a sudden people like you!
Valerie Bertinelli
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
Valerie Bertinelli
