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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
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Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
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More quotes by Valerie Bertinelli
Honesty is very sexy.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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Leap...and the net will follow
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
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If you say you're fat, all of a sudden people like you!
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Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
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When faced with the choice, choose happy
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Ed is very sexy because his emotions are really there - not forced.
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I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
Valerie Bertinelli
I'm a food addict, that's my downfall.
Valerie Bertinelli
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
