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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.

Valerie Bertinelli

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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
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Every
Weighed
Way
Journal
Life
Obsessed
Weight
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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As an emotional eater, I eat to soothe.
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Ed is very sexy because his emotions are really there - not forced.
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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I'm a full-time mom right now and a part-time actress.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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Honesty is very sexy.
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We all have our painful pasts we have to get through.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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