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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
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Weighed
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Journal
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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We all have our painful pasts we have to get through.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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As an emotional eater, I eat to soothe.
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You're only as sick as your secrets.
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Leap...and the net will follow
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When faced with the choice, choose happy
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Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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I'm a full-time mom right now and a part-time actress.
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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Think of every step in a workout as a step in the right direction.
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Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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Ed is very sexy because his emotions are really there - not forced.
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My eyes aren't special, my nose isn't special, my mouth isn't special.
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The only things I really love about myself physically are my ankles and my hair.
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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