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As an emotional eater, I eat to soothe.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Eater
Soothe
Emotional
More quotes by Valerie Bertinelli
When faced with the choice, choose happy
Valerie Bertinelli
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
Valerie Bertinelli
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
If you say you're fat, all of a sudden people like you!
Valerie Bertinelli
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
Valerie Bertinelli
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
Valerie Bertinelli
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
I'm a food addict, that's my downfall.
Valerie Bertinelli
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Valerie Bertinelli
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
Valerie Bertinelli
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Valerie Bertinelli
It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
Valerie Bertinelli
