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Think of every step in a workout as a step in the right direction.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Workout
Direction
Step
Steps
Right
Every
Think
Thinking
Wellness
More quotes by Valerie Bertinelli
Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
Valerie Bertinelli
As an emotional eater, I eat to soothe.
Valerie Bertinelli
Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
I'm a food addict, that's my downfall.
Valerie Bertinelli
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Valerie Bertinelli
Leap...and the net will follow
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
You're only as sick as your secrets.
Valerie Bertinelli
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Valerie Bertinelli
Ed is very sexy because his emotions are really there - not forced.
Valerie Bertinelli
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Valerie Bertinelli
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
Valerie Bertinelli
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
Honesty is very sexy.
Valerie Bertinelli
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
Valerie Bertinelli
