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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Going
Busy
Good
Emotion
Either
Difficult
Stuff
Feelings
Blocking
Feel
Block
Feels
Emotions
More quotes by Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Valerie Bertinelli
Honesty is very sexy.
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Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
Valerie Bertinelli
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
Valerie Bertinelli
If you say you're fat, all of a sudden people like you!
Valerie Bertinelli
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
As an emotional eater, I eat to soothe.
Valerie Bertinelli
We all have our painful pasts we have to get through.
Valerie Bertinelli
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
Valerie Bertinelli
Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
Valerie Bertinelli
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
The only things I really love about myself physically are my ankles and my hair.
Valerie Bertinelli
It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
Valerie Bertinelli
