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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Stuff
Feelings
Blocking
Feel
Block
Feels
Emotions
Going
Busy
Good
Emotion
Either
Difficult
More quotes by Valerie Bertinelli
If you say you're fat, all of a sudden people like you!
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As an emotional eater, I eat to soothe.
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Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
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I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
Valerie Bertinelli
Leap...and the net will follow
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I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
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I'm a food addict, that's my downfall.
Valerie Bertinelli
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
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You're only as sick as your secrets.
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The only things I really love about myself physically are my ankles and my hair.
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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
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Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
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We all have our painful pasts we have to get through.
Valerie Bertinelli
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
My eyes aren't special, my nose isn't special, my mouth isn't special.
Valerie Bertinelli
