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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Feels
Emotions
Going
Busy
Good
Emotion
Either
Difficult
Stuff
Feelings
Blocking
Feel
Block
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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I'm a full-time mom right now and a part-time actress.
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Honesty is very sexy.
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The only things I really love about myself physically are my ankles and my hair.
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We all have our painful pasts we have to get through.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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When faced with the choice, choose happy
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Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
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Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.
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Leap...and the net will follow
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
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I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
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Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
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