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After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Lifetime
Weight
Losing
Loss
Slice
Simple
Gaining
Comes
Calories
Matter
Formula
Formulas
More quotes by Valerie Bertinelli
Honesty is very sexy.
Valerie Bertinelli
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
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The only things I really love about myself physically are my ankles and my hair.
Valerie Bertinelli
As an emotional eater, I eat to soothe.
Valerie Bertinelli
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
Valerie Bertinelli
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
If you say you're fat, all of a sudden people like you!
Valerie Bertinelli
Leap...and the net will follow
Valerie Bertinelli
You're only as sick as your secrets.
Valerie Bertinelli
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
Valerie Bertinelli
I'm a full-time mom right now and a part-time actress.
Valerie Bertinelli
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
Valerie Bertinelli
I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
Valerie Bertinelli
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Valerie Bertinelli
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
Valerie Bertinelli
Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
Valerie Bertinelli
Ed is very sexy because his emotions are really there - not forced.
Valerie Bertinelli
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Valerie Bertinelli
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
Valerie Bertinelli
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
Valerie Bertinelli
