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I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli
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Valerie Bertinelli
Age: 64
Born: 1960
Born: April 23
Actor
Actress
Autobiographer
Cook
Cookbook Author
Film Actor
Television Actor
Television Personality
Wilmington
Delaware
Valerie Ann Bertinelli
Inspirational
Thin
Important
Realized
Way
Changing
Love
Deserve
Think
Healthy
Thinking
Food
Slice
Saying
Bigs
Pizza
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My eyes aren't special, my nose isn't special, my mouth isn't special.
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When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
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As an emotional eater, I eat to soothe.
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I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
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Think of every step in a workout as a step in the right direction.
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People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
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I'm a food addict, that's my downfall.
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I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
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Ed is very sexy because his emotions are really there - not forced.
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I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
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We all have our painful pasts we have to get through.
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Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
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It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
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I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
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I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
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I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
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Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
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