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You have to get to the worst to get better.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Better
Worst

More quotes by Usain Bolt

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If you're the Olympic champion then they have to wait four more years to get you again.
Usain Bolt
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I can't really live outside Jamaica. I can be away, but only for a while.
Usain Bolt
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I try to focus and compete and do positive things for the sport.
Usain Bolt
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I try to lead by example.
Usain Bolt
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I've got everything I wanted so I'm just happy.
Usain Bolt
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As long as I'm in great shape, nobody beats me, for sure.
Usain Bolt
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I looked up to Don Quarrie and Michael Johnson when I was younger. They were the best in the 200m which was my main event growing up.
Usain Bolt
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I try to live my life to the best, but I just always preach that you should just work hard and do your best.
Usain Bolt
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If I can stay [involved] with the sport, we can find different ways to motivate people and preach to them and explain to them that all they need is dedication to the sport.
Usain Bolt
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The important thing was that I got the win. It's good for confidence and the season.
Usain Bolt
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All I have to do is to work on transition and technique.
Usain Bolt
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My coach told me if I broke the national record for the 200, I could run a 100.
Usain Bolt
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Politics is tricky, especially in Jamaica. There are two parties, Jamaica Labour Party and People's National Party, and if I went for one, I would upset supporters of the other. I stay as far from politics as I can.
Usain Bolt
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I don't even like to go out onto the streets sometimes because I can't get anything done. People want pictures and autographs all the time.
Usain Bolt
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I'm just looking forward to accomplishing my goals. My two biggest goals are defending my title and to winning. It would be a full accomplishment if I can get that done. That is what I am looking forward to.
Usain Bolt
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I have just accepted certain things and it makes it easier. I accept I will get injured. I accept I cannot win every race. I work hard to decrease the chances of those things happening but I accept they will happen. A lot of people don't accept it. They get injured, they go crazy.
Usain Bolt
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I would rather be lying in a bed than changing one.
Usain Bolt
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Since they came in with the selfie, it's the worst thing. You hardly ever get asked for autographs any more. It's always selfies.
Usain Bolt
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Rihanna, Beyonce and Nicki Minaj - we may not win, but we would have a lot of fun [in 4x400m relay team].
Usain Bolt
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There is no stress. I live my life, I enjoy it and when I am comfortable I can get married.
Usain Bolt