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We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Guy
Simple
Like
Metres
People
Distance
Guys
Approach
Steps
Asks

More quotes by Usain Bolt

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If I can stay [involved] with the sport, we can find different ways to motivate people and preach to them and explain to them that all they need is dedication to the sport.
Usain Bolt
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I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.
Usain Bolt
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For me he (Tendulkar) is one of the greatest cricketers
Usain Bolt
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It's a great feat for me to have broken my world record.
Usain Bolt
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I'm just looking forward to accomplishing my goals. My two biggest goals are defending my title and to winning. It would be a full accomplishment if I can get that done. That is what I am looking forward to.
Usain Bolt
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Repeating is harder than anything else.
Usain Bolt
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I am doing what I do [athletics] because the fans love it and it's a part of me, it's my personality. I think people come to see you run fast, but they also come to see a show, a performance. They want to see a personality, and that's what I give them.
Usain Bolt
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A lot of legends, a lot of people, have come before me. But this is my time.
Usain Bolt
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When I'm at the gym, I think about chicks, going to the beach, and looking good. I do it for the girls.
Usain Bolt
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Surprisingly, maybe the place I get recognised the least is the United States. America is not so big on track and field. Some recognise me there but lots don't.
Usain Bolt
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It's always a wake-up call to get beaten.
Usain Bolt
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I was playing cricket first and my cricket coach was the one that introduced me to track and field.
Usain Bolt
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Unfortunately, I don't usually get to see much outside the Olympics as I compete almost every day. I have been to Rio a few times and got a tour of the sites. It is a spectacular city.
Usain Bolt
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My favorite thing is always wings. That is my guilty pleasure.
Usain Bolt
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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
Usain Bolt
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I always support Argentina. I watched a lot of the European Championships but wasn't supporting one team. I knew some players in a few of the teams and was just seeing how they played. It was nice for Ronaldo to win with Portugal.
Usain Bolt
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Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
Usain Bolt
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
Usain Bolt
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A few people have said I should let you win
Usain Bolt
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I have to move on now as there is no point to dwell on the past. I have a few days to refocus and get ready for the 200 meters on Friday. After this I have the 4×100-meter and a few other races before the end of the season.
Usain Bolt