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I have learned that if this is what I am going to do, and do it well, then I have to avoid drinking.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Avoid
Drinking
Learned
Wells
Well
Going

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Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work
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I stopped worrying about the start. The end is what's important.
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There are so many Jamaican people here in London, it's going to be like being at home for me.
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I was not stressing about what other people wanted. I put myself first.
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Come on... when you're running, if you see you're going to win, you're going to celebrate.
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If I get to be a legend, I've achieved my goal.
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I have to show who I am, play with the crowd, play with the camera. When people come to a race, part of it is the anticipation, What is he going to do?
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My brother is really, really slow.
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You do not want to get married at 22! Especially if you're famous, because girls are going to be throwing themselves at you.
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You can't really give away anything in your book ... should be exciting, it's my life, and I'm a cool and exciting guy.
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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
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I've worked hard over the years, I've been injured and I've worked hard through it, and I've made it.
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I don't go to church so much, but I do believe in God and I understand the consequences of faith.
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I can still improve a lot, but there is definitely a limit to what the human body can do.
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At the end of the season, I normally get some time off training and can go on vacation and enjoy myself.
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
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I don't put myself under pressure.
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I remember once, actually the first race I ran, I fell.
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A lot of legends, a lot of people, have come before me. But this is my time.
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No matter who you are, no matter what you're doing, no matter how focus you are, no matter how ready you think you? are, you're not gonna catch me
Usain Bolt