Quote

My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

Usain Bolt

Change background

T
T
T

Change font

TAGS & TOPICS

Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Diet
Diets
Older
Sacrifice
Making
Better
Much
Sacrifices

More quotes by Usain Bolt

Image
I can still improve a lot, but there is definitely a limit to what the human body can do.
Usain Bolt
Image
I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.
Usain Bolt
Image
In Jamaica, you learn as a child how to roll a joint. Everyone here has tried it. I did too
Usain Bolt
Image
There's a lot of great Olympians, but for me, I try to prove myself as one of the best - and that's the key thing.
Usain Bolt
Image
Believe in your dreams and that anything is possible.
Usain Bolt
Image
If I can stay [involved] with the sport, we can find different ways to motivate people and preach to them and explain to them that all they need is dedication to the sport.
Usain Bolt
Image
I can't watch a [Floyd] Mayweather fight. I don't find it exciting. I used to watch boxing in the [Michael] Tyson era when it was exciting. Now it's all bob and weave, a punch here and there. It is not entertaining.
Usain Bolt
Image
I don't put myself under pressure.
Usain Bolt
Image
I actually had nuggets and mostly Asian food when I was at the Olympics. But as soon as I got back to Jamaica, or when I was in London, I had a lot of wings. That was the first thing I asked for - Hey, get me some wings.
Usain Bolt
Image
Since they came in with the selfie, it's the worst thing. You hardly ever get asked for autographs any more. It's always selfies.
Usain Bolt
Image
The clubs, that's easy to cut out, because I know when the season ends I can look forward to going out.
Usain Bolt
Image
All I have to do is to work on transition and technique.
Usain Bolt
Image
Repeating is harder than anything else.
Usain Bolt
Image
I want to stay involved in athletics I want to encourage kids to take part and try to grow the sport.
Usain Bolt
Image
For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.
Usain Bolt
Image
I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.
Usain Bolt
Image
I remember when I was 14, I went to race in Hungary, and I went to a concert, and they were playing Bob Marley songs, and I thought, Wow, this guy is so special. It's Marley every time.
Usain Bolt
Image
When people see your personality come out, they feel so good, like they actually know who you are.
Usain Bolt
Image
My brother is really, really slow.
Usain Bolt
Image
I play football every Tuesday and Thursday early in the season. I am smart enough at the game. I score a lot of goals. I wouldn't be the best in the world but I am OK.
Usain Bolt