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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Sacrifices
Diet
Diets
Older
Sacrifice
Making
Better
Much

More quotes by Usain Bolt

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I have to move on now as there is no point to dwell on the past. I have a few days to refocus and get ready for the 200 meters on Friday. After this I have the 4×100-meter and a few other races before the end of the season.
Usain Bolt
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My relationship with everyone in Jamaica is good.
Usain Bolt
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I play football every Tuesday and Thursday early in the season. I am smart enough at the game. I score a lot of goals. I wouldn't be the best in the world but I am OK.
Usain Bolt
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The older I get, the less I am bothered by talk like that. I have total faith in my coach Yohan Blake, total faith.
Usain Bolt
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There are so many Jamaican people here in London, it's going to be like being at home for me.
Usain Bolt
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I don't even like to go out onto the streets sometimes because I can't get anything done. People want pictures and autographs all the time.
Usain Bolt
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But anybody who steps into the lane beside you is the biggest competition because they made it to the finals.
Usain Bolt
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Unfortunately, I don't usually get to see much outside the Olympics as I compete almost every day. I have been to Rio a few times and got a tour of the sites. It is a spectacular city.
Usain Bolt
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Women always find you out when you lie. Always. No matter what, they always find out. They're like detectives.
Usain Bolt
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I try not to eat too much fast food but still go for hot wings occasionally. As I get older, I have to pay more attention to my diet. My favorite food is jerk pork.
Usain Bolt
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I told you all I was going to be No. 1, and I did just that.
Usain Bolt
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Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.
Usain Bolt
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For me he (Tendulkar) is one of the greatest cricketers
Usain Bolt
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I swim when I am injured. What the best guys do is so hard. Michael Phelps is the best.
Usain Bolt
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Don't think about the start of the race, think about the ending.
Usain Bolt
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I just want to push the barriers and see what I can do and how far I can go. I am just determined and driven.
Usain Bolt
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Surprisingly, maybe the place I get recognised the least is the United States. America is not so big on track and field. Some recognise me there but lots don't.
Usain Bolt
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
Usain Bolt
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I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.
Usain Bolt
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I try to focus and compete and do positive things for the sport.
Usain Bolt