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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Diet
Diets
Older
Sacrifice
Making
Better
Much
Sacrifices

More quotes by Usain Bolt

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I actually had nuggets and mostly Asian food when I was at the Olympics. But as soon as I got back to Jamaica, or when I was in London, I had a lot of wings. That was the first thing I asked for - Hey, get me some wings.
Usain Bolt
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
Usain Bolt
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When people contact me on Instagram or Facebook, kids and adults, who say, You're an inspiration. You make me want to work hard to achieve my goals. If I can still do that after I retire that makes me feel good.
Usain Bolt
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I know what to do and I go and execute.
Usain Bolt
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I want to stay involved in athletics I want to encourage kids to take part and try to grow the sport.
Usain Bolt
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I remember once, actually the first race I ran, I fell.
Usain Bolt
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Track and field was very big when I was growing up.
Usain Bolt
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It's always a wake-up call to get beaten.
Usain Bolt
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My relationship with everyone in Jamaica is good.
Usain Bolt
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If you think about racing too much you may just lose it a little bit.
Usain Bolt
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A few people have said I should let you win
Usain Bolt
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When I was younger I always wanted to impress, to be good for my country, to make them feel good, and sometimes that meant I didn't focus on myself enough. I learned I had to put myself first. And it's fine because I want for me the same thing that they want for me, which is to win.
Usain Bolt
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I can't watch a [Floyd] Mayweather fight. I don't find it exciting. I used to watch boxing in the [Michael] Tyson era when it was exciting. Now it's all bob and weave, a punch here and there. It is not entertaining.
Usain Bolt
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But if I keep my core and back strong, the scoliosis doesn't really bother me.
Usain Bolt
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I can't really live outside Jamaica. I can be away, but only for a while.
Usain Bolt
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At the end of the season, I normally get some time off training and can go on vacation and enjoy myself.
Usain Bolt
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If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at it because that's how life is.
Usain Bolt
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As long as I'm in good shape, you'll always see me smiling.
Usain Bolt
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No matter who you are, no matter what you're doing, no matter how focus you are, no matter how ready you think you? are, you're not gonna catch me
Usain Bolt
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I have learned that if this is what I am going to do, and do it well, then I have to avoid drinking.
Usain Bolt