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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Sacrifices
Diet
Diets
Older
Sacrifice
Making
Better
Much

More quotes by Usain Bolt

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Repeating is harder than anything else.
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If I can stay [involved] with the sport, we can find different ways to motivate people and preach to them and explain to them that all they need is dedication to the sport.
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Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person.
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I would rather be lying in a bed than changing one.
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As long as I'm in good shape, you'll always see me smiling.
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We Jamaicans are not so much stressed about time, you know, but you have to stay on top of it. And, of course, on the track, every time we go on the track, it is all about the seconds and the fractions of a second that count.
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Believe in your dreams and that anything is possible.
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Cristiano is better than Messi, without a doubt. He's more of an all-round player
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My relationship with everyone in Jamaica is good.
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One of the things we're trying to do more of is not just take money from corporate partnerships, but get more involved in the business side for when I retire. So Puma are going to make me an ambassador for life. I have a clothing line coming out. I am investing a lot in housing in Jamaica, buildings for rent.
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
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I love competing. I am so competitive. I definitely need to win because I hate losing. I am the type who if I know I will lose I won't compete.
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When I was young, I didn't really think about anything other than sports.
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My favorite thing is always wings. That is my guilty pleasure.
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I try to focus and compete and do positive things for the sport.
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I can't really live outside Jamaica. I can be away, but only for a while.
Usain Bolt
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I don't know the history of my sport. I'm not like those people who know everything.
Usain Bolt
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I don't like losing anyways.
Usain Bolt
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For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
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Don't think about the start of the race, think about the ending.
Usain Bolt