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Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Important
Recover
Needs
Extremely
Training
Rest
Sleep
Order
Body
Need
Absorbed

More quotes by Usain Bolt

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We Jamaicans are not so much stressed about time, you know, but you have to stay on top of it. And, of course, on the track, every time we go on the track, it is all about the seconds and the fractions of a second that count.
Usain Bolt
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I don't like losing anyways.
Usain Bolt
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A lot of legends, a lot of people, have come before me. But this is my time.
Usain Bolt
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If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at it because that's how life is.
Usain Bolt
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I always support Argentina. I watched a lot of the European Championships but wasn't supporting one team. I knew some players in a few of the teams and was just seeing how they played. It was nice for Ronaldo to win with Portugal.
Usain Bolt
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All I have to do is to work on transition and technique.
Usain Bolt
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There are so many Jamaican people here in London, it's going to be like being at home for me.
Usain Bolt
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I love competing. I am so competitive. I definitely need to win because I hate losing. I am the type who if I know I will lose I won't compete.
Usain Bolt
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When I'm at the gym, I think about chicks, going to the beach, and looking good. I do it for the girls.
Usain Bolt
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I wouldn't say I'm a phenomenon, just a great athlete.
Usain Bolt
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As long as I'm in great shape, nobody beats me, for sure.
Usain Bolt
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My relationship with everyone in Jamaica is good.
Usain Bolt
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Once a year I will clean my room, just because I feel I should.
Usain Bolt
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I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me.
Usain Bolt
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For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
Usain Bolt
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I'd like to say to all my fans out there, thanks for the support. And to all my doubters, thank you very much because you guys have also pushed me.
Usain Bolt
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There are things that bother me. I try not to let them, but they do.
Usain Bolt
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I want to thank GOD for everything he as done for me cause without him none of this wouldn't be possible.
Usain Bolt
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I've noticed in England once people reach a certain level they feel they have to get married.
Usain Bolt
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Track and field was very big when I was growing up.
Usain Bolt