Quote

Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Going
Turns
Anxiety
Success
Train
Lost
Succeed
Sprinters
Running
Gets
Worrying
Care
Already
Persistence
Best
Rest
Nowhere
Take
Turn
Perseverance
Hard
Worry
Perform

More quotes by Usain Bolt

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I never single out any one competitor. I treat all my rivals equally.
Usain Bolt
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I am now a legend. I am also the greatest athlete to live.
Usain Bolt
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I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.
Usain Bolt
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I want to stay involved in athletics I want to encourage kids to take part and try to grow the sport.
Usain Bolt
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Rio would be my last Olympics.
Usain Bolt
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I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me.
Usain Bolt
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My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
Usain Bolt
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I can't really live outside Jamaica. I can be away, but only for a while.
Usain Bolt
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There are so many Jamaican people here in London, it's going to be like being at home for me.
Usain Bolt
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I try to focus and compete and do positive things for the sport.
Usain Bolt
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I remember once, actually the first race I ran, I fell.
Usain Bolt
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Everyone has the right to their own opinion.
Usain Bolt
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I try to lead by example.
Usain Bolt
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We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.
Usain Bolt
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I've worked hard over the years, I've been injured and I've worked hard through it, and I've made it.
Usain Bolt
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Since they came in with the selfie, it's the worst thing. You hardly ever get asked for autographs any more. It's always selfies.
Usain Bolt
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When people see your personality come out, they feel so good, like they actually know who you are.
Usain Bolt
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The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.
Usain Bolt
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Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work
Usain Bolt
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Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.
Usain Bolt