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I have to move on now as there is no point to dwell on the past. I have a few days to refocus and get ready for the 200 meters on Friday. After this I have the 4×100-meter and a few other races before the end of the season.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Past
Ready
Races
Focus
Dwell
Days
Friday
Sports
Season
Race
Preparation
Point
Seasons
Refocus
Moving
Training
Meters
Ends
Move
Meter

More quotes by Usain Bolt

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Politics is tricky, especially in Jamaica. There are two parties, Jamaica Labour Party and People's National Party, and if I went for one, I would upset supporters of the other. I stay as far from politics as I can.
Usain Bolt
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I stopped worrying about the start. The end is what's important.
Usain Bolt
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I was not stressing about what other people wanted. I put myself first.
Usain Bolt
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If I can stay [involved] with the sport, we can find different ways to motivate people and preach to them and explain to them that all they need is dedication to the sport.
Usain Bolt
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I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.
Usain Bolt
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I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me.
Usain Bolt
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I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.
Usain Bolt
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People always say I'm a legend, but I'm not. Not until I've defended my Olympic titles. That's when I've decided I'll be a legend.
Usain Bolt
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Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.
Usain Bolt
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As long as I'm in great shape, nobody beats me, for sure.
Usain Bolt
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I have learned that if this is what I am going to do, and do it well, then I have to avoid drinking.
Usain Bolt
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Don't think about the start of the race, think about the ending.
Usain Bolt
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When I played football, I liked being a goalkeeper or a midfielder. I was probably better at cricket. I would be a very good cricketer if I was a professional now. I think I would probably have been the best, in fact.
Usain Bolt
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I actually had nuggets and mostly Asian food when I was at the Olympics. But as soon as I got back to Jamaica, or when I was in London, I had a lot of wings. That was the first thing I asked for - Hey, get me some wings.
Usain Bolt
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I really want to try soccer after I retire because I've watched football over the years and I think I could be a good contender.
Usain Bolt
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It was not perfect but I'm very happy. It could have been better, but I'm now looking forward to my second race of the season.
Usain Bolt
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Yeah, I am lazy. There's no doubt about that.
Usain Bolt
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Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person.
Usain Bolt
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Surprisingly, maybe the place I get recognised the least is the United States. America is not so big on track and field. Some recognise me there but lots don't.
Usain Bolt
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Women always find you out when you lie. Always. No matter what, they always find out. They're like detectives.
Usain Bolt