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I have to move on now as there is no point to dwell on the past. I have a few days to refocus and get ready for the 200 meters on Friday. After this I have the 4×100-meter and a few other races before the end of the season.

Usain Bolt

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Usain Bolt
Age: 38
Born: 1986
Born: August 21
Association Football Player
Olympic Athlete
Sprinter
Usain St. Leo Bolt
Past
Ready
Races
Focus
Dwell
Days
Friday
Sports
Season
Race
Preparation
Point
Seasons
Refocus
Moving
Training
Meters
Ends
Move
Meter

More quotes by Usain Bolt

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When people see your personality come out, they feel so good, like they actually know who you are.
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For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
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Repeating is harder than anything else.
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For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.
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As long as I'm in good shape, you'll always see me smiling.
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I was always brought up to believe in Him [God], and to behave in certain ways. That is what my parents taught me and I always trust my parents. They have great values.
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Everyone has the right to their own opinion.
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I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.
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I actually had nuggets and mostly Asian food when I was at the Olympics. But as soon as I got back to Jamaica, or when I was in London, I had a lot of wings. That was the first thing I asked for - Hey, get me some wings.
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Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.
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I try to live my life to the best, but I just always preach that you should just work hard and do your best.
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I can still improve a lot, but there is definitely a limit to what the human body can do.
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I like to have fun, just stay relaxed.
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Since they came in with the selfie, it's the worst thing. You hardly ever get asked for autographs any more. It's always selfies.
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It's always a wake-up call to get beaten.
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If you think about racing too much you may just lose it a little bit.
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My coach told me if I broke the national record for the 200, I could run a 100.
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Rihanna, Beyonce and Nicki Minaj - we may not win, but we would have a lot of fun [in 4x400m relay team].
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When I was younger I always wanted to impress, to be good for my country, to make them feel good, and sometimes that meant I didn't focus on myself enough. I learned I had to put myself first. And it's fine because I want for me the same thing that they want for me, which is to win.
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I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.
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