Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how much you have always loved to swim.

It is only when we decide that 'ordinary' is an insult, that we become the exquisite miracles we were born to be.

Be kind. Always. Give love freely and never wait for it to come back. If it breathes, grows, or has even a single cell bouncing around inside it, love it, too. Each and every thing deserves and has earned more respect than it's given so start the trend and I promise, promise that you will feel part of it all when you hold life in your hands.

Run. For your life, for your joy, for your calm and peace of mind. Run. Because your legs are strong and your lungs are aching for the taste of air. Run. Because what's the point of a life spent walking in the middle?