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Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.

Tsoknyi Rinpoche

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Tsoknyi Rinpoche
Age: 58
Born: 1966
Born: March 13
Author
Teacher
Writer
Thoughts
Inborn
Wind
Focusing
Instead
Feathers
Feelings
Openness
Away
Clarity
Others
Pushing
Look
Flying
Looks
Awareness

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Whether a Buddha comes into the world or not, the nature of things is still the nature of things. The Buddha is someone who realizes what is true, what actually exists. If we want to become enlightened, we simply have to acknowledge or recognize what is.
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Let yourself become that space that welcomes any experience without judgement.
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Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
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When you have achieved a state of calmness and readiness, then you are ready to know, ready to understand in a deep way the dance between emptiness and appearance. Once you catch a glimpse of that dance, don't hang on to it. Just let it go, like your first glimpse of essence love.
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Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.
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The point is to be free, not to be crazy.
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When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
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Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
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Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.
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Our top priority is to relieve suffering of human beings.
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