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Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.

Tsoknyi Rinpoche

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Tsoknyi Rinpoche
Age: 58
Born: 1966
Born: March 13
Author
Teacher
Writer
Life
Within
Sparks
Spiritual
Awakening
Means
Enlightenment
Helping
Discover
Others
Kindness
Mean
Along
Kind
Journey
Proceed
Love
Wisdom
Spark

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True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.
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A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really it's an opening of a conversation between the heart and the mind.
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Let yourself become that space that welcomes any experience without judgement.
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You don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.
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We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.
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Whether a Buddha comes into the world or not, the nature of things is still the nature of things. The Buddha is someone who realizes what is true, what actually exists. If we want to become enlightened, we simply have to acknowledge or recognize what is.
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Our top priority is to relieve suffering of human beings.
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Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.
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Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free
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Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.
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True freedom comes about through confidence in liberating any and all thought states.
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Life begins with love, is maintained with love, and ends with love. Right now, while we're alive, is the time to practice and express love. So please take care of your love. Love is capable of reaching so many people.
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If we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.
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When you have achieved a state of calmness and readiness, then you are ready to know, ready to understand in a deep way the dance between emptiness and appearance. Once you catch a glimpse of that dance, don't hang on to it. Just let it go, like your first glimpse of essence love.
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When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
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Instead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, there is no thing to see there. It’s just wide open. That’s because the essence of mind is empty. It’s wide open and free
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Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
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Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
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Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.
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The point is to be free, not to be crazy.
Tsoknyi Rinpoche