Quote

The barefoot component of my training is about strengthening the toes.

Troy Polamalu

Change background

T
T
T

Change font

TAGS & TOPICS

Troy Polamalu
Age: 43
Born: 1981
Born: April 19
American Football Player
Football Player
Sports Executive
Garden Grove
California
Troy Aumua Polamalu
Troy Benjamin Aumua
Barefoot
Component
Strengthening
Components
Toes
Training

More quotes by Troy Polamalu

Image
I try to take what's given to me and then mold it to be a better football player.
Troy Polamalu
Image
If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
Troy Polamalu
Image
I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
Troy Polamalu
Image
Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.
Troy Polamalu
Image
I really enjoy surfing a lot. It's an awesome sport. With surfing there are no mind games versus Peyton Manning, or versus anyone else. It's not me trying to throw a certain shot put further - or to put a ball in a hoop, it's just me against mother nature.
Troy Polamalu
Image
When I let my hair down, I just let it down. It's more comfortable in my helmet.
Troy Polamalu
Image
Football is pretty much played 16 times a year, where training is kind of a year-round thing.
Troy Polamalu
Image
On the field is a place where you can just let it loose and react to everything with violence.
Troy Polamalu
Image
When I cook, it's something nobody else would enjoy.
Troy Polamalu
Image
I don't look at football as a violent, barbaric sport. It's a very spiritual sport, especially for someone facing the challenges during a game: the fear of failure, the fear of getting too big an ego, of making a mistake and everybody criticizing you.
Troy Polamalu
Image
I don't think I have a split personality. I believe the same person I am on the field is the same person I am at home - passionate about everything I do, whether it's reading a Bible or just hanging out with my wife.
Troy Polamalu
Image
Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.
Troy Polamalu
Image
I've never been a fan of individual awards because football is such a team sport. There's so many things that goes into making plays. It's about teammates trusting one another and working together.
Troy Polamalu
Image
We're a road team. We're the Pittsburgh Steelers. We have fans everywhere.
Troy Polamalu
Image
Being compared to the greatest-ever safety is pretty ridiculous. I continue to work toward that, but I'm not there and I know that.
Troy Polamalu
Image
I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years.
Troy Polamalu
Image
I know where I'm supposed to be at the time of the snap. Now, where the play dictates I'm going to go is a different story.
Troy Polamalu
Image
Our sport is not made for anybody to be able to play it, especially at the NFL level, so there's obviously some risk that we all take knowingly.
Troy Polamalu
Image
People call me crazy and a madman. Even 'Tasmanian Devil.' I'd rather be called the 'Tasmanian Angel.'
Troy Polamalu
Image
Football doesn’t define me. It’s what I do [and] how I carry out my faith.
Troy Polamalu