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The barefoot component of my training is about strengthening the toes.

Troy Polamalu

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Troy Polamalu
Age: 43
Born: 1981
Born: April 19
American Football Player
Football Player
Sports Executive
Garden Grove
California
Troy Aumua Polamalu
Troy Benjamin Aumua
Component
Strengthening
Components
Toes
Training
Barefoot

More quotes by Troy Polamalu

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I don't think I have a split personality. I believe the same person I am on the field is the same person I am at home - passionate about everything I do, whether it's reading a Bible or just hanging out with my wife.
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The Coca-Cola Mean Joe Greene ad is one of the most famous commercials of all time, so I was blown away when they asked me to be in this new spot.
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America needs football. It's a real blue-collar sport it's played with a blue-collar mentality, a mentality that's the backbone of this country.
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I became a millionaire overnight by signing a piece of paper. I made more money in that one second than my entire family did in their lifetime.
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Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.
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There's so much that I like about Pittsburgh, actually. The cultural district and museums are wonderful, and I encourage everyone to check them out. And the food is excellent, too!
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I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
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I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years.
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I love the atmosphere football brings I love being around my teammates I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life.
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I know where I'm supposed to be at the time of the snap. Now, where the play dictates I'm going to go is a different story.
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I've never been a fan of individual awards because football is such a team sport. There's so many things that goes into making plays. It's about teammates trusting one another and working together.
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When I'm done playing football, I just might be the couch potato dad.
Troy Polamalu
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Football is pretty much played 16 times a year, where training is kind of a year-round thing.
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People call me crazy and a madman. Even 'Tasmanian Devil.' I'd rather be called the 'Tasmanian Angel.'
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Being compared to the greatest-ever safety is pretty ridiculous. I continue to work toward that, but I'm not there and I know that.
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I do have a trophy room. It's in my attic in boxes.
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Football doesn’t define me. It’s what I do [and] how I carry out my faith.
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I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in.
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A demon, in a way, is a test of your faith. Because if you're doing God's work, there's no reason for any demon to do anything to you.
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I always try to sacrifice my body for the team.
Troy Polamalu