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The barefoot component of my training is about strengthening the toes.

Troy Polamalu

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Troy Polamalu
Age: 43
Born: 1981
Born: April 19
American Football Player
Football Player
Sports Executive
Garden Grove
California
Troy Aumua Polamalu
Troy Benjamin Aumua
Component
Strengthening
Components
Toes
Training
Barefoot

More quotes by Troy Polamalu

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Football doesn’t define me. It’s what I do [and] how I carry out my faith.
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The Coca-Cola Mean Joe Greene ad is one of the most famous commercials of all time, so I was blown away when they asked me to be in this new spot.
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On the field is a place where you can just let it loose and react to everything with violence.
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When I let my hair down, I just let it down. It's more comfortable in my helmet.
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I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
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A demon, in a way, is a test of your faith. Because if you're doing God's work, there's no reason for any demon to do anything to you.
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I became a millionaire overnight by signing a piece of paper. I made more money in that one second than my entire family did in their lifetime.
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We're a road team. We're the Pittsburgh Steelers. We have fans everywhere.
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I don't think I have a split personality. I believe the same person I am on the field is the same person I am at home - passionate about everything I do, whether it's reading a Bible or just hanging out with my wife.
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Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.
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If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
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Orthodox chanting is non-emotional, it's very monotone.
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Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.
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In football, you're taught to react by being aggressive, taught to react with violence. If you can't separate that on the field and off the field, you're going to be in a lot of trouble in your life.
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I try to take what's given to me and then mold it to be a better football player.
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People call me crazy and a madman. Even 'Tasmanian Devil.' I'd rather be called the 'Tasmanian Angel.'
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It's important for me to have strong hair in case someone pulls it and tries to rip it all out.
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I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory.
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I take pride in my life-my wife, my family. I try my best not to have football define the person that I am.
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I love the atmosphere football brings I love being around my teammates I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life.
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