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I've always been a very self-aware person.

Troy Polamalu

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Troy Polamalu
Age: 43
Born: 1981
Born: April 19
American Football Player
Football Player
Sports Executive
Garden Grove
California
Troy Aumua Polamalu
Troy Benjamin Aumua
Aware
Persons
Person
Self
Always

More quotes by Troy Polamalu

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When I let my hair down, I just let it down. It's more comfortable in my helmet.
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Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.
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Any time you can squeeze out the opportunity to get better, you should.
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If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
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America needs football. It's a real blue-collar sport it's played with a blue-collar mentality, a mentality that's the backbone of this country.
Troy Polamalu
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I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in.
Troy Polamalu
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Anybody who's away from what's normal is just kind of pushed aside as, 'Oh, he's crazy.' But in reality, this world is crazy. It's just chaos everywhere. It's really hard to be part of this world, because it's very possessed. And very egocentric.
Troy Polamalu
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I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
Troy Polamalu
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Football is pretty much played 16 times a year, where training is kind of a year-round thing.
Troy Polamalu
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I think it's important to cross train. Surfing is a good cross training sport for your shoulders. I don't think I know of any other football player who does it, who can go and paddle out past the sets.
Troy Polamalu
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I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory.
Troy Polamalu
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My wife is Greek. I was a non-denomination Christian before we got married.
Troy Polamalu
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Our sport is not made for anybody to be able to play it, especially at the NFL level, so there's obviously some risk that we all take knowingly.
Troy Polamalu
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Whenever I do the sign of the cross, it always brings comfort in situations when you are faced with adversity and stress.
Troy Polamalu
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In football, you're taught to react by being aggressive, taught to react with violence. If you can't separate that on the field and off the field, you're going to be in a lot of trouble in your life.
Troy Polamalu
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I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
Troy Polamalu
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I always try to sacrifice my body for the team.
Troy Polamalu
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Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
Troy Polamalu
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The greatest joy I get is setting up plays for somebody else. I take a lot of pride in helping other people make plays.
Troy Polamalu
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The Coca-Cola Mean Joe Greene ad is one of the most famous commercials of all time, so I was blown away when they asked me to be in this new spot.
Troy Polamalu