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If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.

Troy Polamalu

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Troy Polamalu
Age: 43
Born: 1981
Born: April 19
American Football Player
Football Player
Sports Executive
Garden Grove
California
Troy Aumua Polamalu
Troy Benjamin Aumua
Simple
Drinks
Water
Sharp
Body
Athlete
Right
Essential
Essentials
Tired
Drink
Sodas
Sports
Soda

More quotes by Troy Polamalu

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It's important for me to have strong hair in case someone pulls it and tries to rip it all out.
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There's so much that I like about Pittsburgh, actually. The cultural district and museums are wonderful, and I encourage everyone to check them out. And the food is excellent, too!
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On the field is a place where you can just let it loose and react to everything with violence.
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I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in.
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Orthodox chanting is non-emotional, it's very monotone.
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I know where I'm supposed to be at the time of the snap. Now, where the play dictates I'm going to go is a different story.
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Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.
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I really enjoy surfing a lot. It's an awesome sport. With surfing there are no mind games versus Peyton Manning, or versus anyone else. It's not me trying to throw a certain shot put further - or to put a ball in a hoop, it's just me against mother nature.
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I've never been a fan of individual awards because football is such a team sport. There's so many things that goes into making plays. It's about teammates trusting one another and working together.
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Football is pretty much played 16 times a year, where training is kind of a year-round thing.
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America needs football. It's a real blue-collar sport it's played with a blue-collar mentality, a mentality that's the backbone of this country.
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When I let my hair down, I just let it down. It's more comfortable in my helmet.
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When I'm done playing football, I just might be the couch potato dad.
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I always try to sacrifice my body for the team.
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I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
Troy Polamalu
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The barefoot component of my training is about strengthening the toes.
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I love the atmosphere football brings I love being around my teammates I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life.
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I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years.
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When I cook, it's something nobody else would enjoy.
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I take pride in my life-my wife, my family. I try my best not to have football define the person that I am.
Troy Polamalu