My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.

My biggest pet peeve is inconsiderate people.

My husband is the most honest, kind, hard-working, and genuine person, and I honestly don't know how I could ever live without him.

A baby fills a hole in your heart that you didn't know was there.

Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!