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Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.

Tricia Helfer

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Tricia Helfer
Age: 50
Born: 1974
Born: April 11
Actor
Beauty Pageant Contestant
Film Actor
Model
Voice Actor
Tricia Janine Helfer
Take
Breathe
Hard
Fair
Work
Creatures
Kind
Moment
Living
Moments
Back
Play
Fairs

More quotes by Tricia Helfer

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I think actors' careers have highs and lows, and ups and downs. It just really all depends.
Tricia Helfer
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Chemistry is a hard thing. I don't think you can force it, and it doesn't necessarily mean that you have to have great chemistry outside of work. It's just something that sparks on screen or doesn't.
Tricia Helfer
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For me, relaxing is going on a 10-mile hike. When I have time off, I like to be at home and spend time with my animals, and things like that.I'm not the girl that goes out for facials, and manicures and pedicures, all the time. I wish I did. It would be better for me, but I get annoyed.
Tricia Helfer
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Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.
Tricia Helfer
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The most important thing, when playing characters with chemistry, is being able to work off the other actor and be supported.
Tricia Helfer
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Treating myself is more about just going out and having a great hike, or going on a long motorbike ride.
Tricia Helfer
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I get antsy and annoyed if I am sedentary too long.
Tricia Helfer
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I'm happy that I have agents and managers that believe in me.
Tricia Helfer
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I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.
Tricia Helfer
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When I was in high school I thought I was going to university into psychology.
Tricia Helfer
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It's not hard to draw from within yourself to play someone protective of her daughter. I have animals and I'm a daughter, sister, wife, aunt and friend, and I can be fiercely protective.
Tricia Helfer
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I'm not very good at resting on my laurels. I am a bit of a workaholic, and I like to keep busy and active, so I think that's what drives me.
Tricia Helfer
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I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia Helfer
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I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
Tricia Helfer
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Animals are just as important as we are.
Tricia Helfer
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I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
Tricia Helfer
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As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
Tricia Helfer
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Ten episodes goes by really quickly, especially when you've got a really tough shooting schedule of seven-day episodes.
Tricia Helfer
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I've never gone for the smooth, suave Latin or French lover. That usually makes me think they're trying to pull one over on me.
Tricia Helfer
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I lump Canada and the States together. I like good old North American boys.
Tricia Helfer